1. Reservations are highly recommended due to limited availability.

  2. Please arrive 10 minutes prior to your scheduled appointment time. If you arrive late, your session will end at the originally scheduled time so the clients following you are not penalized.

  3. Your time in the sauna room is 45 minutes. You will spend up to 30 minutes inside the Infrared Sauna. The remaining time is for you to undress before and freshen up/dress after your session.

  4. There are no showers in our sauna room. We provide a water bottle to spray and wipe off with a towel so you can clean your body and remove toxins after the service.

  5. You may purchase a bamboo towel wrap to wear in the sauna.  If you do not purchase a wrap (men) wear shorts while in the sauna and (women) shorts with sports bra or tank top.  Bring your own towel to place on the bench to sit on.  We will have towels available for those that forget or decide at their chiropractic appointment they would like to do a session.  

  6. No electronic devices are recommended in the Sauna Room. Our office is not responsible for any damaged items.

  7. Do not apply any products/treatment to your body on the day of your appointment.

  8. Remove all jewelry prior to your session.

  9. Do not touch any controls inside the sauna.

  10. Please limit your conversation to a whisper while in the sauna room.

  11. Drink plenty of water before and after your session.

  12. Please discontinue the use of the Sunlighten sauna if you feel light-headed, dizzy or heat exhausted.

  13. The walls of the sauna become very hot during the session. Please do not lean against the walls without the backrest.